Fat February

It all went downhill on Super Bowl Sunday. I was feeling great all through the month of January. I could count all the glasses of wine I had in a total month on one hand. I was losing weight, feeling great and then that dreadful Sunday in February hit. It was all the leftovers in the fridge that did me in. Lots of beer and wine in the fridge, snacks in the pantry. Dips and dishes in the fridge. I couldn’t stop.  5.8 pounds gained since January 23rd. It has to stop now!

Last Saturday I had a late night of hockey and beers in the locker room. I suffered all day Sunday and most of Monday so that got me to stop drinking alcohol. Once I give up a day or 2 it’s easy to continue that trend. It’s the eating. I’m always hungry. I’m going to give eating every 2 hours a try and lots of water. 64oz a day is my goal.

Today is day 2. I didn’t do very well yesterday but I have to stay the course. I’m better today but my meal choices were high in carbs. Hitting Shop Rite this afternoon for greens and fruits. I also have to tackle coffee addiction. It’s getting out of control.

I have until April 25th to get this body ready for a bathing suit.